Chi-Moti[n ®

Exercise and healing for your health & well being in body, mind & spirit!

Try something new for 2017!

St Mary's Centre for the Community, Stream Close, Byfleet, KT14 7LZ  

Tai Chi & Chi Kung Tuesdays 6.00pm     

Pilates Tuesdays 6.45pm    

ChiBall  Tuesdays 7.30pm

The Function Room- Riverbourne Health, Heriot Road, Chertsey, KT16 9DR

Tai Chi & Chi Kung Thursdays 10.30am

 

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STOTT PILATES®

The contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co‑founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent more than two decades refining the STOTT PILATES method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and effective methods available. This clear and detailed approach forms the basis for STOTT PILATES training and certification programs. It is used by rehab and prenatal clients, athletes, celebrities and everyone in between. visit the STOTT PILATES site

Key Benefits

  • Works with deep core muscles to strengthen core stability!

  • Tones muscles, making you feel longer & leaner!

  • Feel the benefits of regular Pilates practice within 10 weeks!

Pricing

 Full PayingSeniors
Per 45 minute class£6-
Money saving Season Ticket for 10 weeks*£49-
One to One private Sessions£35£30

* consecutive weeks only.  Offer subject to availability and may be withdrawn.


Information Request Form

Please let me know of any further information you would like and how I can contact you.

 

I would like further information on Pilates and how it can work for me.

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www.chi-motion.co.uk    Rosalyn Cunnane is a Member of the Register Of Exercise Professionals, Tai Chi Union of Great Britain & The British Council for Chinese Martial Arts
Chi-Moti[n  is a registered Trademark.   All rights reserved.
Revised: 01/18/17.