Exercise and healing for your health & well being in body, mind & spirit!
Try something new for 2017!
St Mary's Centre for the Community, Stream Close, Byfleet, KT14 7LZ
Tai Chi & Chi Kung Tuesdays 6.00pm
Pilates Tuesdays 6.45pm
ChiBall Tuesdays 7.30pm
The Function Room- Riverbourne Health, Heriot Road, Chertsey, KT16 9DR
Tai Chi & Chi Kung Thursdays 10.30am
Unique holistic class combining ancient philosophies and modern exercise disciplines using a small fragranced ball.
Working with your core abdominal muscles, strengthens your spine and re-aligns poor posture.
Tai Chi Chuan, Chi Kung
Gentle graceful movement stimulating internal organs, developing a more healthy efficient body and aiming for a longer and healthier life.
A workout with Fluidity and flow working the myofascial Meridians of the body through movement, conditioning and strengthening exercise promoting flexibility, strength and a more youthful and resilient body.
Enjoy the benefits of Reiki healing to balance your energy centres and find a sense of balance, harmony and peace within mind, body and soul. Reiki is completely safe, can help to alleviate many physical and emotional imbalances and is used as a complementary therapy for many medical conditions.
A dance through your Chakras taking you on a journey of self discovery and self expression. An energising, vibrant and toning workout for all promoting a new found sense of self worth and vitality.
Welcome to Chi-Moti[n ®
For some, discovering The ChiBall Method ™will be a life changing experience, opening the door to a wealth of information on how to begin the journey towards a new healthier way of living by combining ancient and modern exercise disciplines, living in tune with nature, balancing your energies and developing a calmness of mind that will come with the practice of Deep Relaxation.
Regular practice of Pilates will improve the way that you look, feel and move. Pilates is an increasingly popular form of exercise which is widely respected and recommended by the medical profession for the treatment of many postural and back problems. Pilates can improve your core strength, stability, flexibility and muscle endurance.
Tai Chi works with our vital energy, our personal power to energise and stimulate internal organs promoting a balance within our Yin and Yang energies whilst harmonising both body and mind and bringing about inner peace and strength.
Complementing each other, practice of The ChiBall Method, Pilates, Tai Chi , Chakra Dancing and Zenga with Rosalyn can provide you with a sense of well-being in body, mind and spirit!
Rosalyn is also a fully qualified Reiki Practitioner offering full Reiki healing treatments and meditation sessions.
Chi-Motion/Paws For Healing also offers holistic care for your pet with full animal healing consultations and healing sessions in the comfort of your pet's own home.
How to contact Rosalyn Cunnane at Chi-Moti[n ®
Please feel free to e-mail me with any questions you may have as to the suitability of classes for your needs
or for further information about Tai Chi, Pilates, ChiBall, Chakra Dancing and Zenga and for information regarding Reiki Consultations and Animal Healing Consultations
or call me on 07752 564918
Member of the Tai Chi Union for Great Britain & British Council for Chinese Martial Arts (BCCMA) & F-3 Fitness Tai Chi & Chi Kung Academy
Level 3 Pilates & Health & Fitness Instructor, Reiki Level II Certified and Fully Qualified Animal Healer, Surrey Based
www.chi-motion.co.uk Rosalyn Cunnane is a Member of the Register Of Exercise Professionals, Tai Chi Union of Great Britain & The British Council for Chinese Martial Arts